In a recent revelation to Rolling Stone, pop sensation Dua Lipa opened up about her approach to maintaining mental well-being, confessing that traditional therapy may not be her forte. The “Levitating” singer admitted, “I’m not very good at therapy, to be honest,” shedding light on her alternative methods to navigate the complexities of her emotions.
Despite her disciplined approach to various aspects of her life, Dua Lipa finds it challenging to confide in a therapeutic setting. She explained, “As much as I’m disciplined in so many areas of my life – or I try to be – I have a little bit of a harder time locking myself down to talk about how I feel.” The Grammy-winning artist’s honesty reflects a common sentiment felt by many individuals who grapple with the introspective nature of traditional therapy.
Rather than relying on conventional counseling, Dua Lipa has discovered solace in meditation and yoga as essential components of her mental health routine. The global icon expressed a preference for these holistic practices, highlighting their efficacy in grounding her emotions and promoting inner balance.
He discovered the gem when he was 12 years old and still has it now, claiming it to be why he fell in love with music. He likes to play disc golf when he's not writing about music. He is a one-of-a-kind individual who is always the first to bust out his air guitar on the dance-floor.